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Fitness Center

Fitness Center & Group Exercise

2021 Information Coming Soon!

We will have Spin this year!

The Fitness Center is now a part of Frye Island Rec and the Community Center!

Welcome to The Fitness Center.  We are located on the second floor of the Community Center.  When the Community Center is closed please access The Fitness Center via the staircase on the left side of the building.

 

At this time The Fitness Center would like to thank all of the Islanders who have donated financially, with physical effort, or with gym equipment.  A special thank you to FII for their generous donation, without which our renovations could not have been completed!!

 

 Please feel free to volunteer to help staff The Fitness Center, this will help keep costs down and you can workout at the same time!!


Fitness Center - Frye Island

Fee Schedule:

 

Adult Membership--------------------------------------------------$TBD 100

2nd Adult Membership in the same household-----------------$ TBD 75

Student Membership------------------------------------------------$ TBD 65

5 Day Punch Pass Does Not Expire---------------------------- -------$ TBD 30

One Day Drop In-----------------------------------------------------$ TBD 10

 

10 Spin Classes Does Not Expire--------------------------------------$ TBD

     in addition to any of the above memberships

 

Cash and checks only please.

 




2019 INFO:

Exercise Program Information
For schedule of activities please see Calendar
Information for Swim Lessons

Pickleball:  Mon, Wed, Fri, Sun at 8:45am at Lancaster Loop tennis courts. Pickleball is a paddle sport (similar to a racquet sport) that combines elements of badminton, tennis, and table tennis.  Suitable for all ages! Everyone is welcome! Pickleball will not be held on rainy days.

-Free Pickleball beginner classes on Thursdays July 11, 18, & 25 from 4-5 at the courts on Lancaster Loop.


Gymnastics
Girls and boys ages 3 and up.....
Join us for an ACROBATICS CLASS down at the community center! Whether you are working on rolls or tucks, back walkovers or aerials. We will stretch out, do some conditioning, as well as work on tumbling. All levels welcome.  Classes are run by Michelle Husselbee, a 20 year resident of the island and Director of The Sharon Dance Center for the past 33 years. $20.  
For schedule of activities please see Calendar


Boot Camp w/ Amy Kilburn

Come and join Sunrise Fitness LLC personal trainer, Amy Kilburn for FRYE FIT outdoor bootcamp on the ball field! This class is suitable for all levels, will build strength and get your heart pumping all while enjoying the sunshine! Bring your friends or family and start your day off on a healthy note! $10 cash per person.  

For schedule of activities please see Calendar


Frye Island Fitness w/ Marilyn Sullivan-

Frye Island Fitness Mondays at 9AM @ the Community Center

Yogalates Wednesdays at 9AM @ Beach 6

Workout Classes Fridsays at 9AM @ The Community Center


Vinyasa Yoga All Levels w/ Christie Webber:

Get your day started right with this multi-level Vinyasa yoga class. Expect to flow, linking breath with movement and focusing your attention inward, all while creating strength, freedom and fluidity in body and mind. Pose options will be provided for beginners to advanced students. Please bring water and your own mat or big beach towel. All levels welcome.

Classes cost $10.00. Pay by cash, check or Venmo.  Classes are run by Christie Webber, a 200-hr Certified Yoga Teacher.


For schedule of activities please see Calendar


Please note, as of summer 2019, the Fitness Center is a separate entity from Frye Island Rec.  Check FINS for hours and information